Creamy Garlic Parmesan Chicken (Printable)

Tender chicken and rigatoni combined in a savory garlic Parmesan cream sauce.

# What You Need:

→ Pasta

01 - 12 ounces rigatoni

→ Chicken

02 - 2 boneless skinless chicken breasts (12 ounces), cut into bite-sized pieces
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon dried Italian herbs (optional)

→ Sauce

06 - 2 tablespoons olive oil
07 - 3 cloves garlic, minced
08 - 2 tablespoons unsalted butter
09 - 2 tablespoons all-purpose flour
10 - 1 1/2 cups whole milk
11 - 1/2 cup heavy cream
12 - 1 cup freshly grated Parmesan cheese (about 80 grams)
13 - 1/4 teaspoon ground nutmeg (optional)
14 - Salt and pepper, to taste

→ Garnish

15 - 2 tablespoons chopped fresh parsley
16 - Extra grated Parmesan cheese, for serving

# Directions:

01 - Bring a large pot of salted water to a boil. Cook the rigatoni until al dente following package instructions. Reserve 1/2 cup of pasta water, then drain and set aside.
02 - In a bowl, season chicken pieces with salt, black pepper, and dried Italian herbs if using.
03 - Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden and cooked through, about 5 to 7 minutes. Transfer to a plate and set aside.
04 - Reduce heat to medium. In the same skillet, melt butter and sauté minced garlic until fragrant, approximately 1 minute.
05 - Sprinkle flour over garlic butter and whisk constantly for 1 minute to form a roux.
06 - Gradually pour in whole milk and heavy cream while whisking continuously to prevent lumps. Bring to a gentle simmer.
07 - Stir in Parmesan cheese and ground nutmeg if desired. Season with salt and pepper to taste. Simmer until sauce thickens, about 2 to 3 minutes.
08 - Return cooked chicken to skillet, add drained rigatoni and toss to coat evenly, adding reserved pasta water as needed for a smooth sauce. Garnish with chopped fresh parsley and extra Parmesan before serving.

# Expert Advice:

01 -
  • Rich, creamy sauce loaded with garlic and Parmesan
  • Quick and easy to prepare for weeknights or special occasions
02 -
  • This dish contains wheat (gluten) and dairy, so check pasta labels for allergens if sensitive.
  • Freshly grated Parmesan gives the best flavor and texture to the sauce.
03 -
  • Reserve some pasta water to adjust sauce consistency at the end.
  • Use freshly grated cheese for a creamier, smoother sauce.
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