Roasted Veggie Feta Spiral Wrap

Experience the vibrant flavors of the Mediterranean with this Roasted Veggie & Feta Santa Spiral Wrap. This festive wrap combines sweet, caramelized roasted vegetables with creamy feta cheese, fresh herbs, and a touch of sun-dried tomatoes all rolled into colorful spirals that brighten up any table. Whether you're looking for a cheerful lunch or an eye-catching appetizer for parties, these wraps deliver both taste and visual delight with minimal effort.

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This recipe offers a wonderful way to enjoy seasonal vegetables, roasted to bring out their natural sweetness, paired with the tang of feta and the earthiness of fresh basil. The spiral cutting technique not only adds charm but helps portion the wraps perfectly for serving. Ideal when you want to impress guests without spending hours in the kitchen.

Ingredients

• Roasted Vegetables
  • 1 medium red bell pepper, sliced
  • 1 small zucchini, sliced
  • 1 small yellow squash, sliced
  • 1 small red onion, sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
• Wrap & Filling
  • 4 large spinach or tomato tortillas/wraps
  • 100 g (3.5 oz) feta cheese, crumbled
  • 1/2 cup hummus (store-bought or homemade)
  • 1/2 cup baby spinach leaves
  • 1/4 cup sun-dried tomatoes, thinly sliced
  • 1 tablespoon fresh basil, chopped (optional)

Instructions

1. Preheat the oven to 400°F (200°C).

2. In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper. Spread evenly on a baking sheet.

3. Roast the vegetables for 25-30 minutes, stirring once halfway, until tender and slightly caramelized. Let cool for 5 minutes.

4. Lay out the tortillas on a clean surface. Spread a thin, even layer of hummus over each wrap, leaving a 1/2-inch border.

5. Arrange baby spinach leaves evenly over the hummus.

6. Distribute roasted vegetables, sun-dried tomatoes, and crumbled feta over the spinach. Sprinkle with fresh basil if using.

7. Tightly roll each wrap into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if desired.

8. Slice each roll into 1-inch spirals. Arrange on a platter, spiral side up, for a festive presentation.

Zusatztipps für die Zubereitung

Make sure to stir the vegetables halfway through roasting for even caramelization. Chilling the wraps before slicing helps maintain their shape and makes cutting clean spirals easier. Adjust seasoning of the vegetables to your taste before assembling for the best flavor balance.

Varianten und Anpassungen

To make this dish vegan, substitute the feta with a plant-based alternative or omit the cheese altogether. You can also add roasted sweet potatoes to the veggie mix for extra sweetness and texture. Swap spinach tortillas for tomato ones for an extra pop of color.

Serviervorschläge

Serve these spirals on a vibrant platter for parties or as a light lunch. Complement them with a yogurt-dill dip or tzatziki for an added Mediterranean touch that enhances the flavors.

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With its appealing look and fresh, vibrant ingredients, the Roasted Veggie & Feta Santa Spiral Wrap is sure to become a staple for your Mediterranean-inspired meals. Easy to customize and quick to assemble, it's ideal for anyone seeking delicious, wholesome food that looks as good as it tastes.

Recipe FAQs

→ What vegetables are best for roasting?

Bell peppers, zucchini, yellow squash, and red onions work wonderfully, balancing sweetness and texture when roasted.

→ Can I make this wrap vegan?

Yes, substitute plant-based feta or omit the cheese altogether to suit vegan preferences.

→ How should I prepare the wraps for rolling?

Spread hummus evenly over the tortilla, layer with spinach and filling, then roll tightly to keep the spiral intact.

→ What herbs complement the flavors here?

Fresh basil adds brightness, while dried oregano used during roasting enhances the vegetables' aroma.

→ How can I add extra sweetness to the filling?

Incorporate roasted sweet potatoes for a natural, sweet boost that pairs well with feta.

→ How should I serve the spiral wraps?

Chill rolls briefly to firm up, slice into spirals, and arrange on a platter for a festive presentation.