Spiced Winter Bowls Fusion (Printable)

Nutritious spiced bowls packed with roasted veggies, grains, and vibrant seasonal toppings.

# What You Need:

→ Roasted Vegetables

01 - 2 cups butternut squash, peeled and cubed
02 - 2 cups sweet potato, peeled and cubed
03 - 1 medium red onion, cut into wedges
04 - 2 tablespoons olive oil
05 - 1 teaspoon ground cinnamon
06 - 1/2 teaspoon ground cumin
07 - 1/2 teaspoon smoked paprika
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper

→ Grain Base

10 - 1 cup quinoa, rinsed (or substitute brown rice)
11 - 2 cups water
12 - 1/2 teaspoon salt

→ Ube-Coconut Purée

13 - 1 cup cooked ube (purple yam), mashed
14 - 1/3 cup canned coconut milk
15 - 1 tablespoon maple syrup
16 - Pinch of salt

→ Pistachio-Maple Crumble

17 - 1/2 cup shelled pistachios, roughly chopped
18 - 1 tablespoon maple syrup
19 - 1/4 teaspoon ground cardamom
20 - Pinch of salt

→ Fresh Toppings

21 - 1 cup baby spinach or kale, chopped
22 - Seeds from 1 small pomegranate
23 - 1/3 cup feta cheese, crumbled (optional)
24 - Microgreens, for garnish (optional)

# Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - In a mixing bowl, coat squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and black pepper. Arrange in a single layer on baking sheet and roast for 30–35 minutes, turning halfway, until golden and tender.
03 - Meanwhile, combine quinoa and water with salt in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15–18 minutes until the grains are tender and water fully absorbed. Fluff with a fork and keep warm.
04 - Blend mashed ube, coconut milk, maple syrup, and a pinch of salt until thoroughly smooth. Adjust sweetness or coconut milk as preferred for texture.
05 - Heat a nonstick skillet over medium heat. Add chopped pistachios, maple syrup, cardamom, and salt. Stir constantly for 2–3 minutes until glossy and sticky. Transfer to parchment paper to cool.
06 - Portion quinoa into four serving bowls. Top each with roasted vegetables, a spoonful of ube-coconut purée, a sprinkle of pistachio-maple crumble, chopped greens, pomegranate seeds, and feta cheese if desired. Finish with microgreens.
07 - Serve immediately while warm.

# Expert Advice:

01 -
  • Warming spices make it extra cozy for winter
  • Customizable toppings let you adapt to your favorite flavors
02 -
  • Swap ube for purple sweet potato if needed for similar color and taste
  • The pistachio-maple crumble adds crunch and flavor so do not skip it if possible
03 -
  • Make vegan by omitting feta or using plant-based cheese
  • Add roasted chickpeas or lentils for extra protein and texture
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