Steak Garlic Mash Sheet Pan

Featured in: Sunday Dinner Plates

This dish combines tender sirloin steaks with creamy, garlic-infused mashed potatoes and crisp green beans, all roasted on a single sheet pan. The steak is seasoned with paprika and thyme, adding a smoky, herbal touch, while the mash is smooth and buttery. Roasting everything together allows flavors to meld and keeps preparation simple. Perfect for a quick yet satisfying meal with minimal cleanup.

Updated on Sat, 15 Nov 2025 12:19:00 GMT
Juicy steak and garlic mash sheet pan meal, roasted green beans add delightful color to the plate. Save to Pinterest
Juicy steak and garlic mash sheet pan meal, roasted green beans add delightful color to the plate. | recipesforevers.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes, roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first made this sheet pan steak dinner for a busy weeknight, amazed at how easy it was to put together a complete, comforting meal with hardly any dishes to wash at the end. My family raved about the tender steak and garlicky potatoes & it quickly became a staple dinner in our rotation.

Ingredients

  • Boneless sirloin steaks: 4 (6 oz / 170 g)
  • Olive oil: 2 tbsp, plus 1 tbsp for vegetables
  • Kosher salt: 1 tsp for steaks, 1 tsp for potatoes, 1/2 tsp for green beans
  • Freshly ground black pepper: 1/2 tsp for steaks, 1/2 tsp for potatoes, 1/4 tsp for green beans
  • Smoked paprika: 1 tsp
  • Dried thyme: 1 tsp
  • Yukon gold potatoes: 2 lbs (900 g), peeled and cubed
  • Garlic: 4 cloves, peeled
  • Heavy cream or milk: 1/4 cup (60 ml)
  • Unsalted butter: 2 tbsp
  • Green beans: 1 lb (450 g), trimmed
  • Chopped fresh parsley (optional): 2 tbsp

Instructions

Prep:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Boil Potatoes:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Season Steak:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Prep Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange Pan:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles. Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Brown Steaks (Optional):
If needed, broil for 2 minutes to brown the steaks.
Finish & Serve:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
This photo shows a delicious steak & garlic mash sheet pan, perfectly cooked and ready to eat. Save to Pinterest
This photo shows a delicious steak & garlic mash sheet pan, perfectly cooked and ready to eat. | recipesforevers.com

My kids love helping to pile the mashed potatoes onto the sheet pan, and everyone gathers around the table as soon as the savory aroma fills the kitchen. It's the kind of meal that always brings us together for a cozy dinner night.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains: Dairy (butter, cream). Always check labels for possible hidden ingredients if you need a strict allergen-friendly meal.

Nutritional Information (per serving)

Calories: 560, Total Fat: 28 g, Carbohydrates: 36 g, Protein: 39 g

Golden garlic mashed potatoes and seared steak on a sheet pan, the perfect one-pan recipe. Save to Pinterest
Golden garlic mashed potatoes and seared steak on a sheet pan, the perfect one-pan recipe. | recipesforevers.com

This sheet pan steak dinner is sure to impress, yet it's easy enough for a weeknight. Enjoy the simple cleanup and happy family faces at the table!

Recipe FAQs

How do I ensure the steak stays juicy?

Pat steaks dry and season well before roasting. Rest them after cooking to retain juices.

Can I substitute the green beans with other vegetables?

Yes, asparagus or broccoli can be used as alternatives and roasted alongside the steak and mash.

What is the best way to achieve creamy mashed potatoes?

Boil Yukon gold potatoes with garlic until tender, then mash with butter and cream until smooth.

How long should the dish roast in the oven?

Roast for 12–15 minutes, flipping steaks halfway, until the steak reaches medium-rare or desired doneness.

Can this meal be made dairy-free?

Yes, substitute butter and cream with plant-based alternatives to suit dairy-free preferences.

Steak Garlic Mash Sheet Pan

Hearty steak with creamy garlic mash and green beans, all cooked together on one sheet pan for easy cleanup.

Prep Duration
20 minutes
Time to Cook
30 minutes
Complete Duration
50 minutes

Recipe Type Sunday Dinner Plates

Complexity Easy

Cuisine American

Makes 4 Portions

Dietary Info Without Gluten

What You Need

Steak

01 4 boneless sirloin steaks, 6 oz (170 g) each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 cloves garlic, peeled
03 ¼ cup (60 ml) heavy cream
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Directions

Step 01

Prepare Oven and Sheet Pan: Preheat the oven to 425°F. Line a large sheet pan with parchment paper or foil.

Step 02

Cook Potatoes and Garlic: Place the cubed potatoes and garlic cloves in a large saucepan, cover with water, add a pinch of salt, and bring to a boil. Simmer until tender for 12 to 15 minutes. Drain thoroughly.

Step 03

Mash Potatoes: Return the drained potatoes and garlic to the saucepan. Add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Cover to keep warm.

Step 04

Season Steaks: Pat the steaks dry. Rub each side with olive oil, salt, pepper, smoked paprika, and dried thyme. Let rest at room temperature.

Step 05

Prepare Green Beans: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.

Step 06

Arrange Mashed Potatoes: Form four separate piles of mashed potatoes on another section of the sheet pan.

Step 07

Add Steaks to Sheet Pan: Place the seasoned steaks in the remaining space on the sheet pan.

Step 08

Roast the Ingredients: Roast everything for 12 to 15 minutes, flipping the steaks halfway through, until they reach 130°F for medium-rare.

Step 09

Optional Broil: If desired, broil the steaks for 2 minutes to develop a browned crust.

Step 10

Rest and Garnish: Remove from oven, let steaks rest for 5 minutes, then sprinkle with chopped parsley before serving.

Essential Tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains dairy from butter and cream. Substitute with plant-based butter and milk for dairy-free adaptations.

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 560
  • Total Fat: 28 grams
  • Carbohydrates: 36 grams
  • Proteins: 39 grams