Save to Pinterest A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first tried blending purple yam into my usual smoothie bowl and was surprised by the creamy texture and stunning color it added. Pistachios gave a nutty undertone and paired beautifully with the fresh fruit toppings.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt or coconut yogurt: 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup (optional): 1 tbsp
- Fresh berries: 1/4 cup
- Kiwi: 1, peeled and sliced
- Granola (gluten-free if needed): 2 tbsp
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens (optional): for garnish
Instructions
- Cook the yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base ingredients:
- In a blender, combine the cooked yam, frozen bananas, yogurt, almond milk, pistachio paste, and sweetener.
- Adjust consistency:
- Blend until smooth and creamy. Add a splash more almond milk if needed for thickness.
- Divide the mixture:
- Pour the smoothie base into two serving bowls.
- Add toppings:
- Arrange berries, kiwi, granola, chopped pistachios, coconut flakes, and flowers on top.
- Serve:
- Enjoy immediately with a spoon.
Save to Pinterest My family loves assembling their own smoothie bowls and adding colorful toppings together at the breakfast table.
Required Tools
Prepare with a blender, small saucepan or steamer, knife, cutting board, and serving bowls and spoons.
Allergen Information
Pistachios are tree nuts, and Greek yogurt contains dairy. Be sure your granola is gluten-free if needed and check product labels for allergens.
Nutritional Information
Each serving is packed with energy and nutrients: 310 calories, 11 g fat, 48 g carbohydrates, and 8 g protein.
Save to Pinterest Try pairing this vibrant bowl with herbal tea or a matcha latte for a breakfast that feels truly special.
Recipe FAQs
- → What makes these bowls colorful?
Purple yam and fresh fruits create vibrant hues, making each bowl visually appealing and inviting.
- → Can I use other nuts besides pistachio?
Almond or cashew butter work well, providing unique flavor twists for the creamy base.
- → Are these bowls suitable for vegans?
Use coconut yogurt and maple syrup for a fully plant-based option without compromising taste or texture.
- → How do I achieve a thick consistency?
Ensure frozen bananas and cooked yam are blended, and add almond milk gradually until desired thickness forms.
- → What fruits can I use as toppings?
Blueberries, strawberries, raspberries, kiwi, and other seasonal fruits enhance both flavor and visual appeal.
- → What are possible substitutions for purple yam?
Cooked sweet potato or beetroot can replace purple yam, offering different colors and subtle flavor variations.